达到消耗脂肪目的的运动应该是长时间、强度适中和

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SQL Error: select id,body,options from ***_enewstiku where sourceid='25511' and id < 2147719 and id<>'2147719' order by id desc limit 5 SQL Error: select id,body,options from ***_enewstiku where sourceid='25511' and id > 2147719 and id<>'2147719' order by id asc limit 5