出国英语出国英语雅思济南环球雅思学校初级测试题
题目内容

Which of the following does not fit with sleep hygiene、 

2024-07-09

A.Make a rule to go to bed at a specific time every day.

B.Go to bed when sleepy, not always at the same time.

C.Try not to drink any caffeine and alcohol in the evening

D.Change bad sleep habits and follow doctors’ advice

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