The author advises us to put our palm on the desk or anything nearby in order to __________.

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• 1By saying <u>“Is your mind racing in circles、” </u>in Par

  A.1, the author intends to mean that ________.A.you did something wrong in the past and wouldn’t forgive yourself

  B.your mind is quick and bright in a state of anxiety

  C.you are thinking in a stupid way when anxious thoughts worry you a lot

  D.you worry a lot and the anxious thoughts will increase your anxiety

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• 2When feeling stressed, we will think about the following things EXCEPT __________.

  A.things that happened in the past

  B.things that we have to do in the future

  C.things that worry us a lot

  D.objects in our surrounding environment

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• 3The author mentioned some senses that could be used to reduce stress EXCEPT __________.

  A.the sense of touching

  B.the sense of smell

  C.the sense of humor

  D.the sense of listening

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• 4Which of the following is the best title of this passage、

  A.First Aid to Anxiety-Senses

  B.How Anxiety Works

  C.The Cause of Anxiety-Senses

  D.How to Deal with Anxiety

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• 5The lessons you learn about the relationships in your teenage years may help you understand the following EXCEPT __________.

  A.different kinds of relationships

  B.different kinds of people and occasions

  C.how to communicate in a positive way

  D.what makes each relationship special

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• 6To have a healthy relationship, you shouldn’t __________.

  A.talk and listen to each other

  B.have common interests

  C.hide your real idea

  D.trust the other person

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